Whether you're taking your first steps as a runner or training for your next marathon, you'll find expert guidance, practical tips, and trusted advice to help you enjoy every mile. Running for Fun is here to help.
My Running Hobby Became an Obsession: A Case Study
How a running hobby spiraled into a dangerous obsession that threatened one woman's health and relationships.
The Women's Running Network
Women-only running groups help build confidence and fitness for runners of all abilities who want a supportive community.
Is Barefoot Running Really Better for You?
Most runners will stick with shoes because city streets are rough on bare feet, despite what Harvard research suggests.
Apps That Promise Faster Laps
Running apps track your pace and distance while analysing how you're improving, all from your phone's armband.
How City Marathons Have Made Running the People's Sport
City marathons turned running into an everyday sport by letting ordinary people run alongside the pros on famous streets.
Why Runners Should Avoid Over Indulgence at Christmas
Runners can enjoy Christmas without overdoing it, balance treats with moderation and lighten up on the fitness obsession.
Winter Weather Training
Keep your fitness routine on track through winter by switching to the gym and adjusting your training when snow and ice make outdoor running unsafe.
Ten of the World's Most Unusual Running Challenges
From eating a dozen doughnuts mid-run to racing up Scottish hills, these ten unusual running events push competitors to their limits.
Rushing Back Too Quickly After a Calf Strain: A Case Study
How ignoring recovery time after a calf strain led one runner back to injury within days.
Is It a Good Idea to Take My Dog for a Jog?
Jogging with your dog can solve the problem of fitting exercise into a busy schedule while keeping your pet active and healthy.
Questionnaire: Are You Up to Speed on Running?
Test your running knowledge with this quiz covering training methods, injuries, recovery, and running culture.
Guided Tours for Joggers
See famous sights while jogging through cities like London, San Diego and Los Angeles on guided running tours.
Is Barefoot Running Really Better for You?
Most runners will stick with shoes because city streets are rough on bare feet, despite what Harvard research suggests.